"Stress creates an immense unstablity mind that does not help us to deal our day to day tasks efficiently. While analyzing the deepest corners of the stressed mind, we could see the fear of getting lost or becoming a failure. To over come the deepest darkness that hides under the shadow of Stress, One must look inside with bare eyes and accept that it exists.
It's like a dust gathered inside a room and one should have to sweep it out. No one could help you from inside, only the Peace of mind could help. The peaceful and effective vibrations could outsmart the dump creatures that troubles you inside with repeated rhythmic Chanting.
This video certainly is a great way to find the peace of mind to stood strong against the odds. With regular practice, one could easily be free from the strings attached that restrict our mind from flying freely."