Bakhar Nabieva, popularly known as "Miss Iron Bum," was born on April 8, 1994, in Baku, Azerbaijan. She later relocated to western Ukraine, where she continues to live and work. As a child, she was naturally slim and experienced bullying at school due to her physique. Motivated by these experiences, she began training on her own without any structured guidance or formal fitness program.
Bakhar initially trained with no specific regimen, focusing instead on developing her strength and physique using self-taught methods. Her interest in bodybuilding grew after she came across fitness and bodybuilding magazines, which introduced her to different training styles and techniques. As she started seeing visible results and increased muscle definition, her dedication deepened and she committed more seriously to strength training.
Nabieva’s workouts primarily target her lower body. She focuses on heavy compound exercises such as squats, leg presses, and leg extensions, aiming to build strong and defined glutes and quadriceps. She has stated a preference for thicker body aesthetics and draws inspiration from Brazilian fitness models, particularly citing Gracyanne Barbosa as one of her role models.
Unlike many professional bodybuilders, Bakhar does not strictly follow traditional competition diets. While she has participated in swimsuit competitions in the past, she chooses not to compete professionally due to the restrictive dieting involved. She openly admits to enjoying a more flexible diet, which includes meat and sweets, allowing her to maintain her preferred lifestyle while staying fit.
| Net Worth 2021: | 250 thousand |
