Denise Austin, born on February 3, 1957, in San Pedro, California, is a renowned American fitness instructor, author, and columnist. She began practicing gymnastics at the age of twelve, a passion that led to her earning an athletic scholarship to the University of Arizona. Later, she transferred to California State University, Long Beach, where she graduated with a bachelor’s degree in physical education and a minor in exercise physiology.
Denise Austin gained national recognition through her long-running television fitness program, Getting Fit with Denise Austin, which aired on ESPN2. Known for her approachable and encouraging style, she quickly became a household name in the world of fitness instruction.
Since 1988, Austin has produced and released nearly sixty workout videos, covering a wide range of exercise disciplines including total body cardio, yoga, pilates, cross training, and aerobic workouts. Her programs have consistently emphasized holistic wellness, combining physical fitness with mental positivity.
In 2002, Denise Austin was appointed to the President’s Council on Physical Fitness and Sports, an honor that reflected her influence and credibility in promoting health. She went on to serve a second term and played a role in launching the updated USDA food pyramid guidance system, aimed at providing Americans with clearer nutritional standards.
While Austin is best known for her exercise routines, she also champions a broader philosophy of healthy living. She encourages consistent positivity, strong social connections, and an optimistic outlook as essential components of overall wellness and longevity.
In April 2007, the Washington City Paper featured Denise Austin in its “Cheap Seats” column, discussing feedback on some of her fitness shows that had been uploaded to YouTube. When asked about concerns that certain clips were perceived as inappropriate by a few viewers, Austin responded that she was unaware of the issue and reacted lightheartedly, expressing mild concern.
| Birth Date: | 13 Feb, 1957 |
| Age: | 63 yrs |
| Occupations: | Personal trainer Entrepreneur Journalist |
| Citizenship: | United States of America |
| Birth Place: | San Pedro |
| Education: | California State University, Long Beach |
| Gender: | Female |
| Description: | American fitness instructor |
| Spouse: | Jeff Austin [M. 1983] |
